Wisconsin Esthetics State Board Practice Test

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What type of massage movement is characterized by light, gentle, and circular strokes?

Petrissage
Tapotement
Effleurage
Friction

The correct answer is: Effleurage

The type of massage movement characterized by light, gentle, and circular strokes is effleurage. This technique involves gliding the hands over the skin with a smooth and flowing motion, typically used at the beginning and end of a massage to prepare the skin and muscles for deeper work or to induce relaxation. Effleurage promotes blood circulation and helps to relieve tension in the muscles. In contrast, petrissage consists of kneading and squeezing motions that are deeper and focus more on muscle manipulation. Tapotement involves rhythmic tapping or percussion movements that stimulate the muscles and tissues. Friction is used to deepen the massage, involving more pressure or rubbing techniques that work on pinpoint areas and can lead to increased circulation in specific spots. Understanding these distinctions between the techniques helps practitioners select the appropriate method depending on the desired outcomes for their clients.