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What does the massage movement 'Petrissage' primarily involve?

  1. A light or heavy kneading

  2. A light tapping or slapping movement

  3. A circular or wringing movement

  4. A shaking movement with hands

The correct answer is: A light or heavy kneading

The massage movement known as 'Petrissage' primarily involves a technique of kneading where the skin and underlying tissues are lifted, compressed, and rolled. This movement can range from light to heavy pressure, making it effective for improving circulation and promoting relaxation in the muscles. The kneading action of Petrissage not only aids in increasing blood flow but also helps in breaking down tension and releasing muscle knots, which is essential for achieving a deeper level of muscle relaxation and wellbeing. In contrast, other movements mentioned in the choices are characterized by different techniques. Tapping or slapping refers to a lighter, rhythmic type of stimulation that invigorates the skin but does not involve deep tissue manipulation. Circular or wringing movements focus on specific areas but may not generate the same deep release as kneading. Lastly, shaking movements involve more dynamic motion rather than the sustained pressure required for effective Petrissage. Thus, the essence of Petrissage lies distinctly in its kneading action, aligning perfectly with the correct choice.